1 cup fresh mint leaves
1 cup cilantro leaves
2 cloves garlic
1/4 cup onion, chopped
salt,to taste
1/4 cup raw mango, pitted and sliced
2 Tablespoons fresh lime juice
1/2 cup plain yogurt
Blend all ingredients in a blender. I used only half of the above measurements for two people.
Lamb chops grilled
8 lamb chops
3 tablespoon reduced-sodium soy sauce
1 tablespoon each of Dijon mustard, Worcestershire sauce, veg.oil and chopped rosemary.
Freshly ground black pepper half tsp or more to tasteThyme 2 tsp.chopped ( I used a tsp. of dried thyme) – optional
Salt and pepper to taste
Method
Combine soysauce, mustard, Wostershire sauce, veg. oil, pepper, rosemary, thyme into a ziplock bag. Add the lamb. After squeezing the air out, seal the bag and turn to coat the lamb with the marinade. Refrigerate for 30 min.
Preheat the Grill, Remove the chops from the marinade. Brush off excess marinade off the bones or else it burns under the griller, Season the chops with salt and pepper.
4 min on each side for medium , and about 6-7 min for well done. Remove and cool for a few min and then plate. If desired, you can pan fry the chops before putting under the grill.
